You can ask for tailored and customized workshop and ideas for your own purposes. Available workshops and methods you can find here. I have experience of guiding different groups from children to elderly care and people with different kind of impairments. 
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MEDITATION WORKSHOP

​Easy level meditation session without confession or religious commonalities, suitable for all participants. 

  • Reduces stress. 

  • Controls anxiety

  • Promotes emotional health

  • Enhances self-awareness 

  • Lengthens attention span 

  • May reduce age-related memory loss

  • Can generate kindness 

  • May help fight addictions.

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ART OF SILENCE

Online ja live

NEW SERVICE!

How to increase work wellbeing, creativity and concentration with silence and art methods?

Art Of Silence method combines meditation techniques with art making practices. This method has born from request of working life present conditions: by increasing staff wellbeing, resilience, transformative skills, abundance and feeling better. Same time it is regulating mood and vitality in remote working online.

"Silence is a source of great strength"

-Lao Zu

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VISUAL THINKING STRATEGIES (VTS)

Online and live

How to communicate and listen better with visual impacts?​

  • uses visual images to engage, puzzle, and intrigue participants while building ability and confidence in decoding complex and diverse material

  • is inclusive and fully respects all learners

  • is easily mastered because it uses existing strengths, interests, and experiences

  • sparks motivation and curiosity

  • is easy to transfer the verbal reasoning skills and strategies to other areas of study